Tag Archives: weight loss

Quinoa Chicken “Hibachi” and 100 calorie “White Sauce” Recipe

Quinoa Hibatchi.jpg

Quinoa and Chicken Hibachi Style meal and 100 calorie Japanese “White Sauce” Recipe

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A stranger called me fat

Author: Heather Anne

A stranger called me fat. And I cried. I cried a lot. Not because I cared about his opinion, but because he was right.

And sometimes the truth hurts.

His actual term of endearment was “chunky.” I’m not really sure if that is better or worse than β€œfat” but I’m pretty sure they are just about equal on my list of things I’d rather not be called.

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Avocado Cilantro Chicken Salad

Chicken Salad.jpgAvocado Cilantro Chicken Salad
[adapted from www.skinnytaste.com]

This recipe makes enough for several meals throughout the week.

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