Author: Heather Anne
A stranger called me fat. And I cried. I cried a lot. Not because I cared about his opinion, but because he was right.
And sometimes the truth hurts.
His actual term of endearment was “chunky.” I’m not really sure if that is better or worse than “fat” but I’m pretty sure they are just about equal on my list of things I’d rather not be called.
Posted in Blog
Tagged body after baby, fat, fat shaming, fitness, health, healthy, my journey, nutrition, over weight, post-partum, postpartum, running, weight, weight loss, wellness
Avocado Cilantro Chicken Salad
[adapted from www.skinnytaste.com]
This recipe makes enough for several meals throughout the week.
Posted in Recipes
Tagged avocado, chicken, clean, cooking, eat clean, food, foodie, health, healthy, nutrition, recipe, weight loss, wellness